No Frills Personal Development
It’s become apparent that not everyone connects with, relates to or gains value from the traditional personal development language or paradigm. Or words like paradigm (for that matter). Many of my readers have shared with me that their partner (sister, brother, mother, father, boss) needs to hear these (types of) messages but they seem to have an aversion to anything that smells like ‘motivational speaker’. To be honest, I don’t blame them. Some motivational speakers are a little smelly.
So, here it is team: my no frills, twelve-step, personal development philosophy for people who hate self-help stuff and cheesy motivational types. In order to avoid boredom, confusion and distraction, I’ve kept it simple and succinct.
Step 1. Don’t talk big. Big-talkers are notorious under do-ers, under-achievers and under-performers. They’re also pains in the arse.
Step 2. Don’t wait for things to ‘work out’. Idiots wait for things to work out. Rather than hoping things will happen, make them happen.
Step 3. Lose the bad attitude. Attitude is a choice. Better attitude equals better decisions, behaviours and outcomes.
Step 4. Don’t eat crap. Being unhealthy on a physical level means you won’t function optimally on any level: mentally, emotionally, professionally or socially. Eat crap and you’ll look, feel and function like crap!
Step 5. Actually care about others. Being a self-centered idiot ain’t a recipe for success.
Step 6. Don’t make life harder than it needs to be. Life’s challenging enough without you complicating the simple. Suck it up, Princess.
Step 7. Do things early in the day. Being productive early puts you in a better place (mentally, emotionally and creatively) for the rest of the day.
Step 8. Let go of your ill-conceived beliefs. It’s time to lose those self-limiting, disempowering beliefs. They’ve run your life for long enough. You’re good enough, talented enough and, yes, you deserve happiness.
Step 9. Bad things happen and life’s not fair – deal with it. More often than not success or failure will be determined by the way you react to the situations, circumstances and events (good and bad, foreseen or not) of your world. Better reactions equal better results.
Step 10. Don’t focus on (or obsess about) things you can’t change. Wasting your time, talent and emotional energy on things that are beyond your control is a recipe for frustration, misery and stagnation. Invest your energy in the things you can control.
Step 11. Don’t avoid things you fear. Putting your head in the sand just shows the world your arse. And none of us want that. Lasting change begins with awareness and acknowledgement. Step up and do what’s necessary.
Step 12. Don’t over-think things. Analysis paralysis is a painful, pointless and unnecessary condition. To think is good. To obsess is bad. Stop obsessing.
There you have it, Grasshoppers: politically incorrect self-help. In fact, let’s not call it self-help, let’s call it… some free practical advice. Of course, some will be offended and bothered by this type of language and message but fortunately for me, I’ve learned to take criticism pretty well.
You may want to attach (nail, staple, rivet, sew, glue) these twelve steps to the forehead of someone special. And then run.
You’re welcome. =)
Craig Harper (B.Ex.Sci.) is a qualified exercise scientist, author, columnist, radio presenter, television host, motivational speaker and university lecturer. For the past 25 years he has been a leading presenter, educator, motivator and commentator in the areas of personal and professional development. You can visit Craig’s blog at Motivational Speaker. FREE eBook – So… You’ve Decided to Get in Shape (Again) Craig’s FREE eBook takes 20 – 30 minutes to read, and addresses the REAL getting-in-shape issues based on his 25 years of experience. To get Craig’s FREE eBook click here, weight loss books.